Friday, April 25, 2014

Dance Class at the University of Mississippi Helps Students and Staff Get Active and Fit


Courtesy of
Students at the University of Mississippi are keeping active with the Latin-inspired dance class, Zumba. Classes are offered at the Turner Center to students, faculty and staff, and local residents.

Unlike running a treadmill, Zumba goers are able to target specific body parts such as abs, glutes, and legs with just one 45 minute class. Zumba incudes Salsa, Cumbia, and Samba styled dancing.

The class is  taught by Dallas Kirr, a student and group fitness leader at Ole Miss. Zumba  is offered three times a week and recently added Saturdays. Students are encouraged to join the class for a fun and exciting workout.

Keiyunna Floyd has more on this story, which you can watch by pressing the video below.

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